I offer counselling for people experiencing challenging life situations, stress, emotional difficulties, or issues related to their skin.
Individual sessions in Vienna, Klosterneuburg & online
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Spoken languages: English · German · French · Spanish · Portuguese
Skin conditions such as acne, eczema, rosacea or psoriasis often affect more than just the skin — they can also impact self-image and overall wellbeing. Many people experience how stressful it can be to feel uncomfortable in their own skin or to live with inner pressure.
I know this topic from personal experience — and I also know that change is possible.
My approach
In counselling, we take time to explore:
- stress and emotional patterns
- self-image and personal perception
- challenging life situations
- your individual way of dealing with your skin
Step by step, this can help to develop a more conscious and supportive way of relating to yourself.
Personal Note
I also bring personal experience with skin-related challenges.
For many years, I was strongly affected by my own skin issues and know how stressful and overwhelming this can be – especially when it affects how you feel about yourself.
This personal experience shapes my work as a counsellor.
Through my sessions with Stefan Lechner, I gained a much deeper understanding of the connection between skin and psyche.
I especially appreciate his calm presence, empathy and the trusting atmosphere — I was able to open up from the very beginning.
The sessions helped me to change old patterns. Today I feel much calmer, more at ease and more satisfied — and my skin has also noticeably improved. Verena (41)
About me
As a certified psychosocial counsellor, I support people in challenging life situations — with a focus on self-worth, personal development and the connection between body and mind.
Contact
If you are wondering whether counselling is right for you, we can explore this together in a free and non-binding initial consultation.
Contact me · Kontaktieren Sie mich · Contactez moi · Contáctame · Contate-me